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Viva Naturals, Chia Seeds - 2 lbs

Discover Chia Seeds

A Tiny Superfood with Immense Nutrient Potential

Long before the introduction of chia seeds into the North American diet, these tiny super-seeds were being consumed regularly by the ancient Aztec and Mayan warriors for strength and stamina. Our chia seeds are handpicked from the purple flowers of the Salvia hispanica, a crop indigenous to Southern Mexico and South America. Once the flowers have fully matured, our chia seeds are delicately threshed off the petals, yielding seeds of exquisite taste and nutritional richness. Having partnered with the regions’ best farmers, our seeds are collected when they are highest antioxidant activity, fiber, protein and essential vitamins and minerals. Viva Naturals’ chia seeds are certified organic and non-GMO, and are sourced directly from farmers in compliance with fair trade practices.

Nutrient-Dense Superfood - Chia seeds are rich in omega-3's, fiber, protein, and essential vitamins and minerals. Sustain energy levels naturally while helping you stay fuller longer.

Neutral Taste - Chia seeds are virtually tasteless and can be added to your favorite foods. For added texture and protein, add chia seeds to smoothies, oatmeal or yogurt for a satisfying snack.

Hydrophilic Properties - These mighty seeds hold up to 12x their weight offering powerful thickening abilities. Make a vegan egg substitute using 1 tablespoon of chia seeds to 3 tablespoons of water.

Suitable for All Diets - This omega powerhouse supports all dietary restrictions considering they are gluten-free, vegan, nut-free, raw, low-carb and Paleo friendly.

All Natural, Certified Organic and Non-GMO - Viva Naturals Organic Chia Seeds are sustainably sourced and offer impeccable nutrition, taste and versatility. Free from unwanted additives and harmful ingredients.

Ways to Enjoy

Breakfast Shakes and Smoothies

Chia seeds enrich smoothies with their highly digestible source of dietary fiber and protein, healthy fats, vitamins and minerals. Combine one to two tablespoons of Viva Naturals Organic Chia Seeds with your favorite fruit, milk or milk alternative and protein powder of choice for a quick yet filling snack any time of the day. Try our delicious Chia Colada Shake by adding one tablespoon of our chia seeds to one cup of almond milk, one tablespoon of Viva Naturals Organic Extra Virgin Coconut Oil, ½ cup frozen pineapple, one tablespoon of dried coconut and a dash of cinnamon for an extra kick.

Chia Jam

Pectin is typically used in jams and jellies as an effective gelling agent, yet provides little nutritional value to foods. As a healthier alternative, chia seeds’ unique hydrophilic properties allow them to absorb up to 12 times their weight, making them the perfect substitute for homemade spreads. For a simple everyday jam, soak ¼ of Viva Naturals Organic Chia Seeds in ½ cup water for approximately five minutes. Heat two cups of chopped strawberries, one cup of blueberries and ⅓ cup of honey or agave on medium heat until soft, about 12 to 15 minutes. Mash berries lightly with a fork or potato masher. Remove from heat and add in chia mixture. Allow to cool for 15 minutes.

Vegan Egg Substitute

Similarly to flax seeds, chia seeds serve as an ideal thickener and binder, making them perfectly suitable for vegan recipes and for individuals with egg sensitivities. Simply add one tablespoon of Viva Naturals Organic Chia Seeds to three tablespoons of water in small bowl, stir and allow to sit for 15 to 20 minutes until the seeds form a gel. This recipe replaces one egg and can be used in a variety of desserts including cakes, muffins, cookies or any other baked goods.

Gluten-Free Flour Alternative

When ground, chia seeds serve as an excellent gluten-free alternative to conventional grain flours. Simply place the desired amount of Viva Naturals Organic Chia Seeds in a food processor or coffee grinder until the seeds form a meal similar to wheat flour. For recipes that call for one cup of gluten-free flour, replace up to one quarter of a cup with ground chia meal to boost the nutritional integrity of your favorite dishes. Prepare breads, desserts or crackers with hearty chia meal without sacrificing dense nutrition and rich flavor.

Ingredients:

These seeds may be tiny, but they pack a major nutritional punch. Chia seeds are an ancient secret, but it’s no secret that they’re a simple way to make modern meals mega-healthy, while keeping energy levels sky-high.

Ingredients: Organic Chia Seeds (Salvia hispanica)

Serving Size: 1 Tbsp (12g)

Number of Servings per Container: About 76

Country of Origin: Mexico/Argentina/Paraguay