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Now Foods, Tru-Food Vegan, Natural Berry Flavor - 2.2 lbs (1 kg)

  • $59.99
  • $49.99

Whole Food Meal Supplement

  • Plus Multi Vitamin & Mineral Blend
  • Rich in Protein & Fiber
  • Naturally Occurring EFAs
  • GMP Quality Assured
  • A Dietary Supplement
  • Vegetarian/Vegan

Compare the nutritional content of 2 scoops of NOW Tru-Food Vegan to 2 scoops of leading competitor products.

Eating balanced, nutritious meals throughout the day, every day, can be challenging even for the healthiest individuals. Factor in a busy schedule or vegetarian lifestyle, and the food options become even more limited. Tru-Food Vegan is a plant-based, whole food meal supplement that makes it easy to stay fully nourished, even when it's not convenient. Each serving contains the nutritionist recommended ratio of protein-to-carbohydrates, with only 3 grams of fat. Tru-Food Vegan is alkaline-forming, and is free of most common allergens (such as milk, wheat, soy protein). It provides complete protein and is an excellent source of dietary fiber. It also has naturally occurring Omega-3 fatty acids, probiotics and digestive enzymes.

Suggested Use As a whole food supplement, mix 1 level scoops daily into 8 oz. of water or your favorite beverage, and blend. Due to fiber content, make sure to drink plenty of additional fluids throughout the day.

Supplement Facts
Serving Size: 1 Scoop (36 g)
Servings per Container: about 28
 Amount Per Serving% Daily Value
Calories from Fat25 
Total Fat3 g5%*
Saturated Fat0.5 g3%*
Trans Fat0 g
Polyunsaturated Fat1.5 g
Monounsaturated Fat1 g
Cholesterol0 mg0%
Total Carbohydrate13 g4%*
Dietary Fiber9 g36%*
Sugars3 g
Protein13 g26%*
Vitamin A (80% as Beta-Carotene and 20% from Retinyl Palmitate)2,500 IU50%
Vitamin C (from Organic Amla Extract)30 mg50%
Vitamin D-2 (as Ergocalciferol)200 IU50%
Vitamin E (from d-alpha Tocopheryl Acetate)15 IU50%
Vitamin K-2 (as Menaquinone)40 mcg50%
Thiamin (Vitamin B-1) (from Thiamin HCl)0.75 mg50%
Riboflavin (Vitamin B-2)0.85 mg50%
Niacin (Vitamin B-3) (as Niacinamide)11.5 mg58%
Vitamin B-6 (from Pyridoxine HCl)1 mg50%
Folate (as Folic Acid)200 mcg50%
Vitamin B-12 (as Methylcobalamin)50 mcg833%
Biotin150 mcg50%
Pantothenic Acid (from Calcium Pantothenate)5 mg50%
Calcium (from Calcium Citrate)550 mg55%
Iron (from whole foods)5 mg28%
Iodine (from Potassium Iodide)80 mcg53%
Magnesium (from Magnesium Citrate)200 mg50%
Zinc (from Zinc Picolinate)7.5 mg50%
Selenium (from L-Selenomethionine)35 mcg50%
Copper (from Copper Glycinate Chelate)1 mg50%
Manganese (from Manganese Glycinate Chelate)1 mg50%
Chromium (from Chromium Polynicotinate) (ChromeMate)60 mcg50%
Molybdenum (from Molybdenum Glycinate Chelate)37.5 mcg50%
Sodium (from whole foods)125 mg5%
Potassium (from whole foods)145 mg4%
Plant Sourced Protein Blend of:
Yellow Pea Protein, Organic Hemp Protein, Organic Golden Flax Seed Meal (cold-milled)
24 g (24,000 mg)
Organic Inulin FOS2 g (2,000 mg)
Organic Gum Acacia1 g (1,000 mg)
Organic Raw Maca Root (Low Starch 6:1 Concentrate)950 mg
Organic Spirulina250 mg
Organic Chlorella (Broken Cell Wall)250 mg
Organic Stevia Extract (Leaf) (Stevia rebaudiana)200 mg
Plant Multi-Enzyme Blend (Protease, Acid-Stable Protease, Amylase, Lipase, Cellulase, Lactase, Papain, Bromelain)150 mg
High ORAC Berry Blend of:
Blueberry (Vaccinium cyanococcus), Apple (Malus domestica), Strawberry (Fragaria ananassa), Blackberry (Rubus fruticosus), Cherry (Prunus rosaceae), Raspberry (Rubus strigosus), Cranberry (Vaccinium macrocarpon) and Elderberry (Sambucus nigra)
100 mg
Blend of 2 Probiotic Strains (Freeze-Dried) (Dairy-Free)10 mg
Lactobacillus acidophilus500 Million****
Bifidobacterium bifidum500 Million****
* Percent Daily Values are based on a 2,000 calorie diet.
† Daily Value not established.
** At the time of manufacture.

Other Ingredients

Natural berry and other natural flavors, xanthan gum.

Vitamin E from soy (oil).

Not manufactured with wheat, gluten, soy protein, milk, egg, fish, shellfish or tree nut ingredients.

Produced in a GMP facility that processes other ingredients containing these allergens.


Caution: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.

This product is sold by weight not volume.

Store in a cool, dry place after opening. Please recycle.

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