Allergy Research Group Magnesium Citrate is a dietary supplement designed to support optimal magnesium levels in the body. Magnesium is a mineral that performs many functions in the body.
It is involved in converting food into energy, production of parathyroid hormone that helps the body absorb calcium, maintaining heart health by preventing blood clots from forming. It also prevents free radicals from harming the cells. Magnesium is in many foods but supplementation may be necessary if your diet does not provide sufficient amounts of magnesium.
Magnesium in the citrate form. Magnesium is a cofactor for some 300 enzymes in the body, and acts in concert with calcium.*
Recommended usage: As a dietary supplement, 1 capsule one to three times daily between meals, or as directed by a healthcare practitioner. High doses of magnesium may have a laxative effect. Contraindicated with use of aluminum containing drugs.
Servings Per Container: 180
As a dietary supplement, 1 capsule one to three times daily between meals, or as directed by a healthcare practitioner. High doses of magnesium may have a laxative effect.
Serving Size: 1 capsule
Amount Per Serving
Magnesium ... 170mg
(as Magnesium Citrate)
Other Ingredients: Hydroxypropyl methylcellulose, microcrystalline cellulose, magnesium stearate, silicon dioxide.